Virtual sleep retraining plans

All our plans include our basic 3-month sleep retraining program.

Our 6 and 12-month plans also give you access to a dedicated sleep care coach to support you throughout your program.

They also include our post-therapy maintenance and support program to ensure you cement your results and continue improving your sleep even further.

£ 349

Personalised sleep retraining program
2 weekly Q& A sessions with insomnia specialists
Peer support group
Dedicated sleep care coach
Post-therapy maintenance program
Regular progress calls

£ 299

Personalised sleep retraining program
2 Weekly Q& A sessions with insomnia specialists
Peer support group
Dedicated sleep care coach
Post-therapy maintenance program
Regular progress calls

Favourite

£ 199

Personalised sleep retraining program
Weekly Q& A sessions with specialists
Peer Support Group
Dedicated sleep care coach
Post-therapy maintenance program
Regular progress calls