re:sleep-logo

Re-learn to sleep naturally in 90 days

Join the sleep program that has helped thousands of people beat long-term insomnia and transform their lives.

Take our assessment to see whether re:sleep can work for you

Take our assessment to see whether re:sleep can work for you

Created for you and your sleep problem

Every sleep problem is unique; our program is tailored to your sleep problem type to your circumstances.

The re:sleep program hase been developed to help you if for more than a year:

► You regularly struggle to fall asleep when you first go to bed.
► You awaken through the night and find getting back to sleep an issue.
► You routinely get up in the early morning and can’t get back to sleep.
► You experience a mix of the above.

Following this daily program will help:

✅ Reset and reprogram you brain’s dysfunctional sleep patterns.
✅ Reduce your sleep related anxiety.
✅ Strengthen your sleep drive and capacity to fall asleep when tired.
✅ Improve your sleep quality and depth.
✅ Reduce your hypersensitivity to noise and temperature.
✅ Increase your total sleep time and reduce your nightly wake time.

This program can help retrain you to sleep soundly even if:

✅ Your insomnia is caused by the menopause, chronic pain or tinnitus.
✅ You are currently taking sleeping pills.
✅ You’ve been struggling to sleep for decades.
✅ You are working shifts.
✅ You aren’t willing to change your lifestyle.

Take our assessment to see whether re:sleep can work for you

Created by world leading sleep specialists

Our sleep retraining program has been created by Stephanie Romiszewski a top insomnia specialist.

Stephanie has been specialising in the treatment of sleep disorders for the past 15 years with institutions such as as Harvard

Take our assessment to see whether re:sleep can work for you

More than 9 in 10 members see an improvement in their sleep times.

*Based on a cohort study of 340 members suffering from long-term sleep problems, over a 9 week period

Less time awake after first falling asleep

Increase in the time spent asleep at night

Reduction in time it takes to first fall asleep

Take our assessment to see whether re:sleep can work for you

© 2023 re:sleep – All rights reserved